Women in this world face many unique challenges, and I have spent many years working in women-only mental health spaces and facilities. I am passionate about providing therapeutic support for all individuals who identify as women. In particular, I support women who have experienced historical or recent trauma. In providing verbal and non-verbal options for therapy, sessions are a safe and gentle space for self-exploration and expression.

I use a trauma-informed model of care, and am non-pathologising in my approach. I understand that all human nervous systems respond to stressors and traumas in ways that keeps us safe, but that these responses sometimes prevent us from living a rich and meaningful life. Many of us cope in ways that do not support our wellbeing long term, and so I offer support for:

• Anxiety

• Depression

• Nervous System issues

• Substance Use Disorders

• Post-Traumatic Stress Disorder (PTSD)

• cPTSD

• Obsessive Compulsive Disorder (OCD)

• Grief and Loss

• Dissociative Identity Disoder (DID)

• Eating Disorder

I am here to support you toward meaningful change, and a meaningful life - whatever that looks like for you.

If you would like to work together, book an intake call via the link below.